Welcome to Living in Your Moment!

Welcome - word only

Thank you for coming to check out my new blog “Living in Your Moment.” I hope it inspires and blesses you immensely! My postings will include information on health, wellness, and fitness for the mind, body, and soul created to empower, inspire, motivate, and uplift you. I hope that my postings are helpful to you in your quest for better health and wellness. In addition to health and wellness tips, I will post an inspirational column to bring forth positivity.  We deal with so many negative experiences every day that it’s necessary to create balance in our lives. If you have questions to ask me regarding my journey and experiences, you can email me at You can click on the “My Journey” tab at the top of this page to find out about my health, wellness, and fitness journey.  I look forward to sharing my experiences and health and wellness tips with you! God Bless!

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